Tummy time isn’t just a fun activity—it’s a vital part of your baby’s growth and development. This simple practice, where your baby spends supervised time on their stomach while awake, supports physical, cognitive, and motor skill milestones. For new parents, understanding why and how to do tummy time can make all the difference in your baby’s early months.

From sleep schedules to feeding times, routine plays a powerful role in your baby’s emotional and physical development. While babies may...